Lemons
Lemons are one of the most popular foods for cleansing the liver. They are full of vitamin C and can help to restore the balance of alkaline acid in your body. This allows you to remove toxins more effectively.
The best way to add lemon into your daily diet is to make a glass of lemon juice and drink it early in the morning. This will aid in digestion and alkalize your body. In addition, replace vinegar with lemon juice in your salad dressing. You should also keep some wedges handy for squeezing on meals or steamed veggies to enhance the flavor. [6]
