Your Health

Overview of Acne's Effects on the Skin Acne is a common skin issue in which the skin pores are blocked by dead skin cells, bacteria, hair, and sebum. This may lead to pimples, nodules, whiteheads, and blackheads. Almost everyone experiences...

What is the Tongue? Our tongue is a functional organ that helps us chew, swallow, breathe, and speak. A healthy tongue is generally pink in color. It might indicate underlying health problems when the tongue is discolored in black, gray,...

What Is Zoom Anxiety? Zoom anxiety is a form of anxiety that has appeared recently after the COVID-19 pandemic. It occurs when people have to participate in virtual meetings too much over a long period. For many employees, this can...

What Are Autoimmune Hives? Autoimmune hives occur when the immune system overreacts and attacks normal tissues and cells in the body instead of harmful invaders. They would happen with other autoimmune disorders or may be a stand-alone problem without any...

What Is the Pelvic Floor? The pelvic floor is an area located at the base of the pelvis. It has a funnel-like shape and consists of two groups of muscles that serve many functions. These include: - Provide support for abdominal...

Box Breathing As the name implies, this method involves breathing exercises with a visualization of a box that has 4 sides. The main goal is to remind you of doing the technique of the length and pattern of each breath....

What Is Exposure Therapy? Exposure therapy is a form of psychological therapy that aims at helping people overcome anxiety disorders or fears. In this procedure, they are exposed to a stimulus or situation that may trigger their panic or anxiety....

What Is Lip Licker's Dermatitis? Lip licker’s dermatitis, also known as lip licking eczema or lip lick cheilitis, is a skin condition that causes red, dry skin around the mouth. It occurs when you lick your lips constantly. While this...

Main Components of Blood Human blood is basically made up of many different components. These include: - Platelets that help with blood clotting - White blood cells that help with fighting infection - Red blood cells that help with transporting oxygen - Plasma that...

Eczema and Vaseline Also known as atopic dermatitis, eczema is a skin condition that causes cracked, dry skin with crusting and oozing rashes. It occurs when the skin barrier is damaged or weakened. This may result in inflammation, dryness, itchiness,...