Home Fitness & Wellness

Fitness & Wellness

High Blood Pressure Symptoms & Cautions

Fitness & Wellness
High blood pressure (hypertension) is called the silent killer because it is possible for people who have it not to notice any symptom until...

Health Benefits of Meditation

Your Health
Meditation has gained widespread popularity over the past decades due to the health benefits it brings. It is a habitual process that redirects your...

Health Benefits of Yoga

Fitness & Wellness
It is no secret that the gravity-defying and crazily contorted poses of yoga are healthy for everyone. Indeed, these ancient Indian mental and physical...

Health Benefits of Acupuncture

Your Health
Originated from China, acupuncture is an ancient method that can be used to treat many health issues. It focuses on triggering particular points on...

Gallstone: Causes, Symptoms, Treatment & Diet

Ailments & Conditions
Gallstone, which is medically termed Cholelithiasis is a gallbladder disease in which there is a hardened deposit within the fluid in the gallbladder. A...

Fatty Liver Diet: Foods Allowed & Avoid

Diet & Nutrition
Fatty liver is a common disease that is affecting millions of people all over the world. It is typically divided into two main types:...

Facts about Metabolism

Fitness & Wellness
Metabolism is a complicated system that determines how efficiently and quickly the body turns calories into energy. In other words, it refers to all...

Early Childhood Education – Things to Know

Featured
From infancy to schools, kids undergo a significant amount of development and growth in the first few years of their lives. At this time,...

Dizziness: Causes, Symptoms & Treatments

Ailments & Conditions
Dizziness is a term that refers to different feelings such as unbalanced, woozy, or lightheaded. This condition affects your sensory organs, particularly the ears...

Diet & Exercises to Lose Belly Fat

Fitness & Wellness
Belly fat is not only a matter of bad appearances. In fact, people with a lot of fat in their abdominal areas tend to...

Popular On NewLifeTicket