12 Apple Cider Vinegar Health Benefits

Apple cider vinegar is a type of liquid which is produced from the fermentation of sugar in apples thanks to bacteria and yeast. Just like other kinds of vinegar, acetic acid is the key component in this cider. It also contains other elements such as malic, citric, and lactic acids. Apple cider vinegar is available unfiltered (dark) or filtered (light brown). You can also find it in tablet form. Many studies have proved that apple cider vinegar might improve your health in different ways. Let’s take a look at 12 apple cider vinegar health benefits.

1Treat Hiccups

To cure hiccups, you can mix a few drops of apple cider vinegar and 1 sugar teaspoon, then consume every day. The grainy texture of the sugar and the sour taste of the vinegar can trigger nerves in your mouth and throat, which are responsible for regulating reflex in hiccups. If this health issue is frequent trouble for you, make sure to consult your doctor or healthcare provider. You will not want to rely on sugar regularly in your daily diet to treat hiccups. In addition, hiccups could be a symptom of other underlying conditions, such as hiatal hernia or GERD. [1]


Related Articles

10 Healthy Lunch Ideas That Keep You Fit And Full

Food & Nutrition
Your dietitian would have prescribed you to stick to a strict and inflexible diet regime. There is nothing inherently wrong with that. However, you...

12 Healthy Gluten-Free Foods You Can Eat

Food & Nutrition
Gluten can be said to be a group of proteins, or a mixture of two proteins termed prolamins and glutelins. These proteins are stored...

10 Best Vegan Protein Food Sauces

Food & Nutrition
More and more people are reducing the consumption of animal products by following vegan or vegetarian diets. This trend might come from religious, animal...

10 Amazing Benefits of Vitamin D

Your Health
Vitamin D is an important element that can be produced in the skin under the sunlight. In addition, the body can absorb the mineral...

10 Amazing Ginger Shot Benefits

Food & Nutrition
Ginger shots are drinks concentrated from fresh ginger and other ingredients like cayenne pepper, turmeric, or lemon and orange juice. They are available at...

Health Benefits of Strawberries

Food & Nutrition
Originated in Europe around three centuries ago, strawberries are a hybrid of two wide strawberry varieties from South and North America. They are typically...

5 Things to Know About Probiotics

Food & Nutrition
What Are Probiotics? Probiotics are basically living microorganisms that have many health benefits when ingested. Most of them are bacteria, but several forms of yeasts...

Dairy and Inflammation

Food & Nutrition
Dairy is a popular part of every meal all over the world. However, many people are worried that it can trigger many inflammatory responses...