Fitness & WellnessFood & Nutrition

12 Apple Cider Vinegar Health Benefits

Alleviate Sunburns

While a moisturizer, aloe gel, or cool water compress is commonly recommended for mild sunburns, you can also relieve the condition with apple cider vinegar. This liquid could be mixed with cold water and spritzed lightly on the affected area or added to a cool bath to alleviate discomfort and pain. Make sure to prevent it from touching your face.

You shouldn’t apply apple cider vinegar in a strong concentration or full-strength to the skin because the acidity could further injuries. Also, it shouldn’t be applied for serious burns. Make sure to visit your doctor to determine the severity of your condition. [2]