Relieve Sore Throats
Apple cider gargles and drinks are a great elixir for your throat since they can soothe the pain and discomfort of this health condition. While there are many protocols and recipes, simple treatment calls for the combination of cayenne pepper, honey, and apple cider vinegar in warm water. Capsaicin in peppers and germ-fighting components help alleviate pain and fight against soreness. Avoid adding too much vinegar because the acidity might cause chemical burns or throat and mouth irritation. Though most sore throats are just minor, you need to consult your doctor if any symptoms show up. [3]
