Fitness & WellnessFood & Nutrition

15 Foods that Cleanse Liver

Fennel

Fennel is a root veggie with a licorice flavor. It is a great source of antioxidants, potassium, and folate, as well as low in calories. Also, fennel is mildly diuretic, which might help with the elimination of toxic substances from your liver.

Fennel bulb could be thinly sliced and added to a salad or it could be juiced with pears, carrots, celery, and apples. Its seeds can be used as a remedy for bad breath, constipation, flatulence, and bloating. Try fennel tea or chew on its seeds to ease digestion or freshen your breath. [13]