Who Should Follow or Avoid the Carnivore Diet?
If you have a food intolerance, then the carnivore diet could be a short-term option to remove those foods that can trigger the problems. Ideally, you can try it in 6 weeks and slowly reintroduce other foods. If you want to follow an elimination diet, keep in mind to consult an experienced dietitian before starting. Since everyone is different, there will be no one-size-fits-all solution. Based on your nutritional needs and lifestyles, there will be various combinations of foods and drinks. If you are susceptible to disordered eating or have a chronic kidney disease, it is better to avoid the carnivore diet. [6]
