Carnivore Diet and Weight Loss
Carnivore diet can help with weight loss. Some studies have suggested that this low-carb and high-protein diet can help you feel full longer after a meal. As a result, it results in reduced calorie intake. Protein in meats can also speed up the metabolic rate and calorie burning. However, this is only a short-term effect. Many scientists believe that this diet can cause a deficiency of some important nutrients in the long run. [5]
