Top 15 Low Sodium Foods

2Peanut Butter

I am sure you have heard of peanut butter. If not, then I can assure you that you are missing out on the delicious taste of this food. Peanut butter is a food paste made from grounded dry-roasted peanuts. This food is a spread that pairs well with almost everything. You can have it with bread, fruits, chocolate, celery and an unending list of foods. Getting a peanut butter low in sodium depends on the brand. Natural peanut butter does not contain any sodium while a regular peanut butter will contain 50 to 75 milligrams of sodium per tablespoon. To get natural peanut butter that is low in sodium, try Jif peanut butter. [2]

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