Fitness & WellnessFood & Nutrition

Top 15 Anti-Inflammatory Foods

Sweet Potatoes

Sweet potatoes are filled with minerals and vitamins. Like other orange-colored veggies, they are extremely rich in beta-carotene and vitamin A, which are powerful antioxidants. Also, sweet potatoes can provide many other substances such as potassium, vitamin C, vitamin K, and complex vitamins. They can be a great addition to your anti-inflammatory diet thanks to a low level of calories and a high amount of fiber. You can enjoy baked potato or top it with broccoli and baked beans. [15]