Food & NutritionYour Health

10 Amazing Ginger Shot Benefits

Ginger shots are drinks concentrated from fresh ginger and other ingredients like cayenne pepper, turmeric, or lemon and orange juice. They are available at any health food or grocery store in pre-made bottles or boxes. Due to high concentrations of ginger root, these beverages would be unpleasant and spicy to sip. However, studies have shown many health benefits of ginger shots that make them an effective remedy for several conditions. Read on to learn more about these benefits.

Boost Immune System

Ginger shot contains a lot of antioxidants and anti-inflammatory properties. Therefore, it can help improve your immune system. Though acute inflammation plays a key role in usual immune responses, chronic inflammation would do more harm than good and possibly increase the risk of some diseases. Consuming ginger shot and other antioxidant-rich products can fight against inflammation and keep the immune system healthy. This benefit can be significantly boosted with added ingredients like lemon juice and honey as they are also high in anti-inflammatory components. [1]