Congestive heart failure happens the heart is unable to work efficiently and pump enough oxygen as well as blood to the entire body parts. Many diseases and lifestyles result in this condition. Treatment options mostly depend on the underlying causes and exact symptoms. Making several diet changes is one of the simplest and most effective ways to reduce the risk and alleviate your symptoms. Below is a general guideline to show you which foods to eat and avoid for people with congestive heart failure.
110 Foods to Eat
Whole Grains
Whole grains contain all three nutritious components of the grain, including bran, endosperm, and germ. For this reason, they tend to be rich in fiber than refined grains. This helps lower the amount of LDL cholesterol and reduce the risks of heart diseases. Many studies have suggested that adding this food to your meals would prevent congestive heart failure and associated conditions. When buying whole grains, keep in mind to read the list of ingredients thoroughly. It is better to choose products with terms like “whole wheat” or “whole grain”. Also, avoid options with “multigrain” or “wheat flour”. [1]
