Your Health

How to Stop Hitting the Snooze Button

Set Up Alarm Clock

You may avoid hitting the snooze button by setting up your alarm clock smartly. Below are a few tips to know:

– Have multiple alarm clocks at the same time so that you have to take extra time to wake them up

– Place the alarm clock far away from the bed. This forces you to get out of bed to hit the snooze button

– Set the alarm by a couple of minutes before the time you want to wake up [3]