Fitness & WellnessFood & Nutrition

Top 11 Home Remedies For Bronchitis

If you’re constantly coughing over an extensive period, chances are, you’re affected by bronchitis. Bronchitis is a common respiratory ailment caused by virus, bacteria and other irritants like smoke. These irritants might aggravate your bronchial tubes that are responsible for bringing air to your lungs. Although bronchitis can be treated with cough suppressants, they are likely to leave you with side effects like dry mouth or drowsiness. So, swap your suppressants for the following home remedies bronchitis that’ll treat your ailment and keep you fit and healthy all way round.

Consume Ginger

When it comes to home remedies for bronchitis, ginger is perhaps one of the best ways to treat the issue. According to some researchers, gingers have an anti-inflammatory impact against your respiratory ailment. So, when you take ginger, there’s a high possibility that it’ll treat this issue right away. You can chew the dried forms of crystallized ginger, use fresh ginger for whipping up a cup of tea, consume it raw, or take it in the form of capsules. But while you can always use the capsule forms of ginger, it is always better to consume it in its natural variants.