10 Tips for Managing COPD

People with chronic obstructive pulmonary disease or COPD tend to have difficulties breathing. In addition, there might be some other health issues such as shortness of breath, wheezing, coughing, or fatigue. These symptoms would occur at any time during the day, which affects your daily lives. Fortunately, there are many ways to deal with them and improve your quality of life. Below are 10 simple tips to help COPD patients manage their symptoms and live better.

1Manage the Emotions

People with COPD might lead to mood swings. Therefore, it is quite common for these people to experience anger, sadness, depression, and happiness in the same day. It is important to manage these emotional conditions to take care of physical health. Ideally, you should always have a family member or friend to talk to and consult. Consider keeping records in a diary or journal to learn the patterns and manage your emotions better. This will help prevent future attacks and relax your body. [1]

Back

Related Articles

12 Common Signs & Symptoms of Bronchitis

Ailments & Conditions
Bronchitis is a condition that you develop when your bronchial tubes become inflamed. When the tubes will swell, it will accumulate mucus and will affect your breathing ability. You can have either chronic or acute bronchitis. The symptoms of...

10 Early Signs of Lung Cancer

Ailments & Conditions
Lung cancer is one of the most common types of cancer in both females and males. It is caused when a tumor occurs in this part and spread to other areas of the body. Smoking is a major risk...

10 Flu Remedies and Treatments You Should Know

Your Health
Flu is a common viral infection that can take the life of the victims if not immediately attended to. This viral infection spreads quickly, and at the onset, you might mistake it for cold. However, flu is different from...

10 Home Remedies for a Sore Throat for Instant Relief

Ailments & Conditions
A sore throat is a shared experience and is always related to irritation, pain, and itchiness of the throat. Most people often experience throat pain more often than any other symptom. You suddenly find yourself having a hard time...

10 Symptoms of Pneumonia

Ailments & Conditions
You may have ever heard of Pneumonia illness if not affected. It is a common illness that affects the alveoli of the lungs which are the small air sacs responsible for air circulation and purification. The air sacs get...

10 Symptoms of Whooping Cough

Ailments & Conditions
Have you ever been down with a kind of cough that takes your whole breath away, and just within a few seconds, you catch a glimpse of death? Coughs can leave you with a completely dry and scratchy throat,...

12 Common Mumps Symptoms

Ailments & Conditions
Mumps is a highly contagious disease that is transmitted through respiratory secretion or direct contact with a person that is affected. This disease can be prevented by vaccination, and this vaccination is usually administered with measles vaccine in some...

13 COPD Signs & Symptoms

Ailments & Conditions
About 12 million Americans deal with symptoms of a chronic obstructive pulmonary disorder (COPD) but are not aware they are with the disease. Identifying the symptoms of COPD and getting it diagnosed quickly are two critical aspects of managing the...