10 Tips for Managing COPD

2Keep Up with Lifestyle Activities

Doing physical activities can be a great option to manage your COPD symptoms. They would keep the lungs working and body moving. Some common options include walking down and up the stairs, doing household chores, washing dishes, and gardening. Avoid intense exercises as they would worsen some symptoms of the condition and affect your lung functions. Instead, it is better to start slowly with some mild options. Make sure to consult your doctor or physical therapy to design a good treatment plan. [2]

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