Gastroparesis Diet – Foods Allowed & Avoid

Gastroparesis is a digestive issue that causes the stomach to empty into the small intestine more slowly than usual. As a result, it would lead to many problems, such as heartburn, nausea, bloating, or vomiting. The symptoms can be serious or mild, depending on the triggers. This condition might be caused by a long-term disease or an illness like lupus or diabetes. Fortunately, it can be remedied with some changes in your diet. Keep reading to learn some foods that you should eat and avoid to improve the symptoms of gastroparesis.

16 Foods to Eat for People with Gastroparesis

Low-Fiber Foods

Foods with fiber often contain oligosaccharides. These components tend to be hard for the digestive tract to process and absorb. The main reason is that the stomach might not have the necessary types of enzymes to break down oligosaccharides. As a result, these substances will remain intact in the rectum and large intestine. That’s why people with gastroparesis should replace fiber-filled foods with low-fiber options to improve their condition. These include canned veggies, white rice, white bread, milk, eggs, fish, tofu, or ground meat. [1]

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