Low-Fat Foods
Fatty foods such as creamy sauces, pastries, chips, crackers, cheeses, or meats would slow down the speed of digesting and breaking down foods. Therefore, it is a good idea to switch to low-fat products. They will help your stomach work better, thus improving the symptoms of gastroparesis. Some recommended foods without too much fat include pureed veggies and fruits, lean meats, egg whites, nonfat yogurt, as well as cottage cheese. [2]
