Pureed Foods
Unlike solid and chunky foods, pureed foods can be emptied from your stomach much more quickly. Therefore, they would be a perfect option when the symptoms of gastroparesis get worse. When cooking purees, always keep in mind to check for large pieces of food which would be hard for the stomach to digest and break down. A simple option is to make tasty smoothies with fresh veggies and fruits. Just put all of these ingredients in a blender and make your own recipe. If you do not have a blender, then try strained baby foods. [3]
