Water
Dehydration would worsen some symptoms of gastroparesis, especially nausea. Therefore, it is very important to drink sufficient water daily. Ideally, you should consume calorie-rich liquids, which can include protein shakes and evaporated milk to allow for easier digestion and replenish protein. Also, consider drinking clear broth and soups to provide your body with sufficient nutrients and electrolytes to recover quickly. Since liquids could pass through your digestive system more quickly and easily than solids, stay hydrated can be a simple yet effective way to recover from gastroparesis. [4]
