Tea
In addition to water, tea can also be a great option for people with gastroparesis. For instance, peppermint tea has two active ingredients, including menthone and menthol. Both substances would help relax the muscles of your stomach and increase the production of bile. Therefore, it is much easier for your body to digest foods and absorb nutrients. Another option is ginger tea, which can also aid in digestion. You can easily make these two teas by putting the ingredients into a small cup and pour boiled water. [5]
