Treat Panic Disorder
Another mental condition that can be improved by inositol is panic disorder, which is a more serious type of anxiety. People with this health issue tend to have regular panic attacks or unexpected episodes of intense fear. In addition, there are some associated signs like numb or tingling sensations in limbs, sweating, vertigo, shortness of breath, or rapid heartbeat. Inositol supplements are proved to reduce the duration and frequency of these attacks by boosting the production of important neurotransmitters in the brain. Those people who take supplements regularly tend to show fewer signs than those who do not. [6]
