All You Need to Know about Liver Shrinking Diet

Obesity is already a serious problem in the world. It is considered dangerous to health, since it poses a high-level risk of developing certain disease conditions. Some of these disease conditions include diabetes mellitus and some cardiovascular diseases. People living with obesity run a risk of damage to some of their vital organs, for example liver. Hence, the need to keep the excessive fat out. One of the modern ways of doing this is via a bariatric surgery. Bariatric surgery aims to trim down the excessive weight upon the obese individual.

However, prior to the surgery, it is required that certain dietary measures are taken to avoid complications during the surgical procedures. These dietary adjustments must be strictly adhered to, and they aren’t optional at all. The pre-operative diet is designed to fosterthe reduction of the liver in size. This is because, during keyhole surgery over the stomach, the normal liver covers or overlies parts of the stomach. Under such conditions, there’s little choice other than to make larger incisions over the area to get better access to the stomach. Larger incisions take longer to heal, and are riskier than keyhole incisions. [1]

1Liver Shrinking Diet

The liver shrinking diet is usually prescribed for such patients as are going for a bariatric surgery. You would like to discuss with your doctor before you embark on one. The diet should actually span the period between your consulting with your doctor and the surgery proper. This takes up to two weeks to complete. It has been observed that oftentimes most people are tempted to have larger meals just before the surgery. However, if you attempt this, the effort you would have put into your liver shrinking diet prior to the surgery would be jeopardized. The normal liver is quite fatty and bulky, but reduces in size after the diet.

The liver shrinking diet should be low in fat and carbohydrates, with moderate proteins. This is to suggest that high-carbohydrate foods should be strictly avoided in the mean time. These include, bread, potatoes, cereals, rice and pasta. As you might have guessed, the diet runs down your weight, but it is necessary to ensure that you don’t have complications during surgery. If you aren’t going for a bariatric surgery, you must not consider undertaking the diet. This diet only applies to patients going for a bariatric surgery, or a similar procedure requiring it.[2]


Related Articles

10 Healthy Lunch Ideas That Keep You Fit And Full

Food & Nutrition
Your dietitian would have prescribed you to stick to a strict and inflexible diet regime. There is nothing inherently wrong with that. However, you might be forced to gobble up increasingly unsavory, albeit healthy, foods that would leave you...

12 Healthy Gluten-Free Foods You Can Eat

Food & Nutrition
Gluten can be said to be a group of proteins, or a mixture of two proteins termed prolamins and glutelins. These proteins are stored with starch in the endosperm of different cereal grains such as oats, wheats, barley, rye,...

10 Fatty Liver Symptoms You Need to Know

Ailments & Conditions
Hepatic steatosis or fatty liver is the accumulation of fat cells in the liver. Since the liver is responsible for many essential functions such as filtering toxins from blood or processing foods and drinks, this condition could cause many...

10 Best Vegan Protein Food Sauces

Food & Nutrition
More and more people are reducing the consumption of animal products by following vegan or vegetarian diets. This trend might come from religious, animal welfare, or health reasons. A common concern for many people is that they might not...

10 Amazing Benefits of Vitamin D

Your Health
Vitamin D is an important element that can be produced in the skin under the sunlight. In addition, the body can absorb the mineral certain several supplements and foods. It is in the same group of fat-soluble vitamins, along...

10 Amazing Ginger Shot Benefits

Food & Nutrition
Ginger shots are drinks concentrated from fresh ginger and other ingredients like cayenne pepper, turmeric, or lemon and orange juice. They are available at any health food or grocery store in pre-made bottles or boxes. Due to high concentrations...

Health Benefits of Strawberries

Food & Nutrition
Originated in Europe around three centuries ago, strawberries are a hybrid of two wide strawberry varieties from South and North America. They are typically sweet, juicy, and bright red. People around the world love these fruits because they are...

5 Things to Know About Probiotics

Food & Nutrition
What Are Probiotics? Probiotics are basically living microorganisms that have many health benefits when ingested. Most of them are bacteria, but several forms of yeasts would also serve as probiotics. You would get them from fermented foods and supplements. Common...