Relieve Anxiety
When it comes to reducing depression and anxiety, chamomile tea is one of the most popular options that is recommended by many doctors and experts. This drink can provide some anti-anxiety effects in those people who experience mild or moderate symptoms of anxiety disorder. Antioxidants and anti-inflammatory elements can bind to several receptors in the brain and help the cognitive improve these conditions. The benefit can be seen clearly when you consume the tea regularly for many weeks. Similarly, many antidepressant effects can help you deal with depression or other mental issues. Chamomile can also be used as a supplement or aromatherapy as well. [5]
