Digestion
Coconut oil in another benefit helps with food digestion by aid the body take in fat-soluble components like vitamins and magnesium. Coconut oil’s concentration of beneficial fats in coconut oil makes it helpful for digestion. It fights irritation and infection in the gut from the candida through its antimicrobial properties. It also helps to get rid of candida and toxic bacteria which hinders digestion and causes stomach inflammation. It prevents stomach ulcers. [3]
