10 Causes of Kidney Stone

Renal calculi or kidney stones are solid masses of minerals and crystals. As the name implies, they are often found in the kidneys. However, these pieces would also develop in many different areas of the urinary tract, such as urethra, bladder, and ureters. In most cases, the condition would cause painful sensations, especially when you are urinating. The triggers can vary a lot and lead to many different forms of stone. Below are the top 10 most common causes of kidney stones to watch out for.


Dehydration is one of the main causes of kidney stones. When you do not get sufficient fluids, the urine output would be low. As a result, your urine will be more concentrated and reduce the body’s ability to dissolve salts that result in stones. Aim for at least 8 glasses or around 2 liters of water on a daily basis. If you have a history of cystine stones or sweat excessively after exercises, make sure to drink more. In addition to water, consider orange juice and lemonade. You would tell if you are dehydrated by noticing the urine’s color. Normal urine should be pale yellow or clear rather than dark. [1]


Related Articles

10 Causes of Kidney Disease

Ailments & Conditions
Kidneys are two organs that are located on the lower back. They are essential for filtering your blood and removing toxins from the body....

10 Foods of Kidney Disease Diet

Food & Nutrition
If you are one of the patients suffering from kidney disease, then you need to know that it requires very little waste in the...

10 Kidney Pain Symptoms You Should Know

Ailments & Conditions
Renal pain, also known as kidney pain, is a condition caused by the infection, impairment, or injury of your kidneys. Since these parts play...

10 Symptoms of Kidney Failure

Ailments & Conditions
Human health is affected in different ways where you realize that there exist numerous illnesses and complications that affect us in our daily lives....

10 Ways to Improve Kidney Function

Your Health
Kidney disease is a more and more common health issue in the general population. The buildup of toxins and waste products would expose these...

12 Causes of Blood in Urine

Ailments & Conditions
When you notice blood in your urine, it can cause a lot of panics. Medically, blood in urine is known as hematuria, and it...

15 Signs & Symptoms of Kidney Infection

Ailments & Conditions
Pyelonephritis or kidney infection is a type of infection in the urinary tract which initially occurs in the bladder or urethra and gradually moves...

Home Remedies & Treatments for Kidney Pain

Your Health
The kidneys are responsible for removing excess fluids and waste products from your bloodstream. They are located on both sides of the body, below...