Improve Gut Health
Poly-L-lysine is a special kind of L-lysine. It can provide some anti-inflammatory effects on the gut’s lining, which eventually helps prevent leaky gut syndrome. This is a digestive issue that permeates the lining of the digestive tract, thus enabling big components to come out of this system and into other body areas. Taking L-lysine supplements can help improve your gut health and alleviate several common symptoms of this syndrome, such as joint pain, low energy, or allergic reactions. Nevertheless, keep in mind to discuss with your healthcare provider before starting to take the right dosages and prevent possible side effects. [2]
