Tomatoes
Tomatoes are a popular veggie that can be found in any kitchen and recipe. It can be added to a variety of dishes and products to provide better tastes and flavors. However, the levels of histamine can be relatively high in tomatoes. While the risk is quite low, many people who have a tomato-rich diet might experience typical symptoms of histamine intolerance. In these cases, make sure to consult your healthcare provider to get the best advice and look for safer alternatives. [7]
