Who Should Not Have a Detox Diet?
A detox diet might significantly limit nutrient and energy intake. Therefore, some people who require a lot of calories in their daily lives should avoid the diet. These typically include adolescents, older adults, children, lactating or pregnant women, malnourished people, and people with common health problems like eating disorders and diabetes. Make sure to consult your doctor before starting to avoid some serious complications that would even lead to fatal conditions. [5]
