Effects of Probiotics on Digestive Health
Many studies have been done on the effects of probiotics on digestive health. Scientists believe that probiotic supplements are effective in curing antibiotic-related diarrhea. After a long period of taking antibiotics, these medications would eliminate many natural gut bacteria, which affects the balance and creates better conditions for harmful bacteria. Also, probiotics can help with irritable bowel syndrome, reduce bloating or gas, and improve diarrhea or constipation. People with ulcerative colitis, Crohn’s disease, and other inflammatory bowel conditions can benefit from these living microorganisms. More importantly, probiotics have been shown to help combat Helicobacter pylori infection, a major risk factor for stomach cancer and ulcers. [4]
