Brussels Sprouts
These cabbage-like sprouts are a great source of beta-carotene, folate, vitamin K and vitamin C. Also, they are very easy to make and cook. All you need to do is to cut them in half and trim both ends. After that, wash the sprouts thoroughly and dry them. Drizzle these veggies in olive oil, then add pepper and salt, and roast up till they are slightly crispy and browned. Voila! You can also purchase pre-shaved Brussel sprouts to make a perfect salad filler, which is convenient and quick to prepare.
There are around 4 grams of carbs in 3 Brussels sprouts. [8]
