Food & NutritionYour Health

12 Healthy Dessert Ideas

Pumpkin Spice Milkshake

Ingredients: coconut milk ice cream, pumpkin puree, ice cubes, maple syrup

This dessert recipe is definitely simple. Pumpkin puree is a tasty yet healthy option for this delicious smoothie. It is totally gluten-free and organic with a very small amount of sugar. It takes only 3 to 4 minutes to prepare this milkshake. All you need to do is to add all of the mentioned ingredients into a blender and produce a smooth mixture. Pour it into a glass and top with cocowhip before enjoying the treat. [3]