Pumpkin Bars
Ingredients: pecans, walnuts, cinnamon, pumpkin puree, cold water, maple syrup, coconut
This delightful treat will make you have a great start each morning without worrying about your belly fat. All of the ingredients are healthy and organic. More importantly, the recipe is simple and easy for everyone. Firstly, you need to mix bottom ingredients, including syrup, coconut, walnuts, pecans, and dates, in a food processor and put in the fridge. For the top layer, mix water and cashews in the blender to produce a creamy texture. Add syrup, cinnamon, and pumpkin, then stir thoroughly. Pour this top on the bottom layer and wait 30 minutes for it to get hard. Cut into smaller bars and enjoy your treats. [4]