10 Osteoporosis Treatments You Should Know

Bone is living tissues in our body that constantly replace the broken down materials with new ones. With osteoporosis, the regrowth of the bones break down is slower leading to a more porous, less dense and more brittle bones.

As a result, people end up with a weak bone which susceptible to break and get fractured. While there is no cure or way to reverse osteoporosis completely, there are ways to help manage or prevent immediately it’s diagnosed. Some of those treatments usually include a combination of lifestyle changes and medications to help retard the rapid rate of bone breakdown in the body, even better, boost the regrowth.


This type of medication, Bisphosphonates, administer to help slow bone loss, mitigate the risk of fractures and increase bone density. Bisphosphonates are usually the first medication prescribed for women who already have dealt with menopausal symptoms and older men (above 50 years of age) diagnosed with osteoporosis.

A doctor often treats this condition with oral bisphosphonates for more than five years. In some cases, doctors may recommend extended treatment. [1]

Examples of Bisphosphonates consist of:

Alendronate tablets with the following brand names: Adronat, Fonat, Alendro, Fosamax, which is to be taken either once daily or once in a week;

risedronate tablets with the following brand names: Acris, Actonel taken either once in a week, once in a day, or once in a month; and

zoledronic acid with the following brand names: Ostira, Aclasta, which is administered through a drip into a vein once in a year.

Side effects of Bisphosphonates may include heartburn, diarrhea or constipation, stomach upsets, abdominal pain, and causing nausea. Therefore to minimize these side effect, you should take these drugs on an empty stomach. Also, it is advised to remain upright for about 30 minutes after administering alendronate and risedronate, as both sometimes irritate the food pipe (oesophagus). [2]


Related Articles

10 Home Remedies to Get Rid of Foot Pain

Fitness & Wellness
Our feet are responsible for carrying us from one place to another, yet little or no attention is paid to them until they start...

10 Calcium Deficiency Signs & Symptoms

Fitness & Wellness
We are all aware that calcium is one of the essential minerals responsible for healthy teeth and bones. However, not everyone knows that this...

Top 10 Causes of Shoulder Pain

Fitness & Wellness
The shoulder is a ball and socket joint that allows a wide range of movements. These various movements are without no consequence result of...

7 Home Remedies for Shoulder Pain

Fitness & Wellness
From all the joints in the human body, the shoulder is the most versatile and hard-working joint. This is because the shoulder is the...

Top 15 Foods High in Calcium You Should Know

Fitness & Wellness
Studies show that calcium aids in weight loss. Other research suggested that taking only three servings of dairy every day; it will not only...

10 Common Osteoporosis Symptoms

Fitness & Wellness
Osteoporosis is a disease of the bone tissue that causes low bone mass and bone deterioration. Osteoporosis is very hard to notice and sometimes...

10 Common Symptoms of Bursitis

Fitness & Wellness
Many a time, we overwork our joints, and we suffer pains in these areas as a result. Some of the pains we had to...

7 Treatments for Bursitis You Need to Know

Fitness & Wellness
Many people out there bid for excellence, efficiency and a better result, so, they throw all cautions to the wind and overwork their joints....