Fitness & WellnessFood & Nutrition

10 Health Benefits of Ginseng

Boost Erectile Dysfunction

For those men who are suffering from erectile dysfunction, ginseng might be a useful and safe alternative for prescription medications. Anti-inflammatory components and antioxidants in this plant can protect your body against oxidative stress in blood tissues and vessels of the penis, thus restoring normal function. In addition, ginseng might enhance the generation of nitric oxide, which can increase blood circulation and improve penis’s muscle relaxation. Thus, an increase in the consumption of ginseng can improve sexual life and satisfaction of many people. However, make sure to consult with your healthcare provider before combining with other treatments. [4]