7 Causes of Panic Attacks and Panic Disorder
Major Life Events
Some major changes or events in your personal life would lead to panic disorder or panic attack. For instance, the loss of your job, divorce, or the death of a family member would cause excessive stress, which eventually affects your cognitive system. In addition, these events would change your daily lives and lead to many health issues that would trigger panic disorder. Many studies have shown that people with traumatic incidents such as sexual or physical abuse are often at a higher risk of developing this mental health issue. If you feel any symptom, it is better to talk with your psychologists or psychiatrists soon for professional support. [6]
