Epsom Bath
Epsom salt has magnesium sulfate, a natural substance which is often used to relieve pain and discomfort. When you soak the body in a high level of magnesium, it would ease the symptoms caused by arthritis on your joints or muscles. All you need to do is to add 1 to 2 cups of Epsom salt into the bath with warm water and enjoy yourself in 10 to 20 minutes. Of course, it is possible to soak some affected parts as long as you feel pleasant and relieved. [10]
