10 Lower Back Pain Causes

Lower back pain is a very common health issue. It often occurs due to a minor injury or overuse, but sometimes there might be no clear cause. In some cases, this condition would be a sign of another underlying medical problem. It is estimated that around 80% of people will experience lower back pain during their lifetime. The pain would appear gradually or suddenly and can range from sharp, intense pain to a dull ache. In this post, we’ll take a look at 10 possible causes of lower back pain.


Suffering from a forceful impact on the back due to an injury would result in spinal damage, such as ruptured or herniated discs and vertebral fractures. Some possible situations might include sports injuries, vehicle accidents, or falls. You might feel lower back pain immediately right after the injury. There might be also some other signs, such as numbness and tingling sensation that radiate down your legs. The treatments would depend on the severity and type of injury. You might treat minor cases at home with gentle stretching, painkillers, ice, or rest. In more severe cases, surgery or physical therapy might be needed. [1]


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