From all the joints in the human body, the shoulder is the most versatile and hard-working joint. This is because the shoulder is the joint of the hand which is mobile and is used for day to day activities. If you carry a briefcase to work, your school bag to school or if you play sports such as basketball, long tennis, table tennis, hockey, etc., or work in your garden, clean the house, paint the walls or do some house chores or you are a granny who loves lifting your grandchildren onto the monkey bar and catching them at the bottom the slide- all these are done with the use of the shoulder. You can’t help but notice that nagging achy shoulder pain.
But do you know you can put a stop to this pain right at home? Here are 7 home remedies for shoulder pain.