Atrial fibrillation is the most common form of irregular heartbeat or heart arrhythmia. This condition would interrupt the usual blood flow in your body and increase the risk of stroke or blood clots. With atrial fibrillation, both upper chambers of the heart can be severely affected. If left untreated, it would be life-threatening. This health issue would come and go with temporary effects or might be permanent. But with the right medical care, you would still live an active, normal life. Read on to learn about 10 common treatment options for atrial fibrillation.
1Fresh Produce
To improve atrial fibrillation with your diet, make sure to add more fresh produce like veggies and fruits. These foods contain a lot of antioxidants that might protect your body against heart-related diseases. Go for brightly colored veggies or fruits to enjoy the most benefits. These might include bell peppers, squash, leafy green veggies, citrus fruits, plums, apples, and berries. Frozen options could also be consumed when your favorite foods aren’t in season. As a rule of thumb, make sure 50% of the plate contains fresh produce. However, it is better to avoid those fruits with sugar or syrup. [1]
