Low blood pressure can be a very dangerous health issue. While many people often see it as a sign of good wellness, consult your doctor immediately when it is followed by dizziness, fainting, weakness, or chronic fatigue. Otherwise, this condition would lead to more serious complications or even deaths. There are many ways to prevent low blood pressure, such as medications, diet, or exercises. The key is to combine them properly and regularly to reduce the risks. Read on to find out 10 effective treatments for low blood pressure.
Increase Salt Intake
While many doctors recommend limiting the intake of salt as it would increase blood pressure, this could be a good thing for those with hypotension. However, make sure to consult your doctor carefully before starting. Figure out the proper amount to add to your daily meals as excessive consumption of sodium would result in heart failure, particularly in old adults. Also, keep in mind to monitor the numbers of your blood pressure over time and stop the treatment at the right time to prevent hypertension. [1]
