Food & NutritionYour Health

Rheumatoid Arthritis – Allowed & Avoid Food

8 Foods to Avoid for People with Rheumatoid Arthritis

Inflammatory Foods

Rheumatoid arthritis is a form of arthritis, which is associated with joint inflammation and pain. Therefore, the key to alleviating these symptoms is to avoid those foods options that would increase inflammatory activities in the body. They are often cooked or processed at high temperatures, which change the core contents. In addition, many products contain a lot of unnatural components and harmful chemical preservatives that would worsen the condition. Therefore, it is advisable to check the food labels thoroughly before deciding to purchase them. [5]