Nutritional Profile
Ceylon tea is a great source of antioxidants, which can reduce oxidative cell damage. Many studies have shown that these substances help reduce the risk of several chronic diseases, such as heart disease, diabetes, and cancer. Especially, Ceylon tea contains a lot of kaempferol, quercetin, and myricetin. In addition, it is rich in EGCG, an element with many health-promoting effects. Some other trace minerals in the drink include magnesium, chromium, cobalt, and manganese.[3]
