Improve Bipolar Disorder
While the effects of inositol on bipolar disorder is quite limited, the results of some preliminary studies are quite promising. This mental health condition is typically characterized by extreme mood changes and cognitive functions. Without medication intervention, it can disrupt your daily lives. In children, taking inositol and omega-3 fatty acids daily can show some improvements over depression and mania. In addition, the substance can help relieve psoriasis triggered by lithium, a drug used for treating bipolar disorder. These effects are achieved because inositol is able to stimulate the generation of dopamine and serotonin, which improves the mood and makes you feel better. [4]
