Relieve Anxiety
Lysine can help alleviate some mental issues, especially anxiety. Studies have found that it is able to block receptors involved in the body’s stress response. In addition, the element can lower the levels of cortisol, a major trigger of depression and anxiety in many people. This effect can benefit those with schizophrenia, a common mental condition that can cause the disruption of our perception of the surrounding world. While it still needs more research, many experts agree that lysine can be a potential option to improve anxiety and many mental issues, especially when combined with other prescribed medications. [4]
