The 10 Most Common Food Allergies

Food allergies occur when the immune system of the body overreacts to some foods or drinks. Symptoms can vary, depending on people, age, and gender. They can appear over a few hours or happen suddenly. Children are more likely to experience this health issue. A food allergy can affect different parts, such as the cardiovascular or respiratory system, gastrointestinal tract, or skin. While many foods could be allergens, some products are more likely than others to cause an allergic reaction. Read on to learn more about the 10 most common culprits.

1Egg Allergies

Eggs are one of the most common triggers of food allergy, especially in children. Nearly 70 percent of kids with this problem tend to outgrow the allergy by the time they reach 16. Typical signs include respiratory issues, rashes, hives, or a stomach ache. In rare cases, anaphylaxis can happen. It is interesting to know that some people can be allergic only to the yolks, but not the egg whites, and vice versa. This can be explained by certain differences between the two parts. Most cases are triggered by the proteins in egg whites.[1]

Back

Related Articles

10 Healthy Lunch Ideas That Keep You Fit And Full

Diet & Nutrition
Your dietitian would have prescribed you to stick to a strict and inflexible diet regime. There is nothing inherently wrong with that. However, you...

12 Healthy Gluten-Free Foods You Can Eat

Diet & Nutrition
Gluten can be said to be a group of proteins, or a mixture of two proteins termed prolamins and glutelins. These proteins are stored...

Millions of people would suffer from a sesame allergy in the United States

Health News
On Friday, a new study in JAMA Network Open found that far more Americans have a sesame allergy than previously thought. It is estimated...

10 Best Vegan Protein Food Sauces

Diet & Nutrition
More and more people are reducing the consumption of animal products by following vegan or vegetarian diets. This trend might come from religious, animal...

10 Amazing Benefits of Vitamin D

Your Health
Vitamin D is an important element that can be produced in the skin under the sunlight. In addition, the body can absorb the mineral...

10 Amazing Ginger Shot Benefits

Diet & Nutrition
Ginger shots are drinks concentrated from fresh ginger and other ingredients like cayenne pepper, turmeric, or lemon and orange juice. They are available at...

Health Benefits of Strawberries

Diet & Nutrition
Originated in Europe around three centuries ago, strawberries are a hybrid of two wide strawberry varieties from South and North America. They are typically...

5 Things to Know About Probiotics

Diet & Nutrition
What Are Probiotics? Probiotics are basically living microorganisms that have many health benefits when ingested. Most of them are bacteria, but several forms of yeasts...