Use a Cane or Crutches
People with a pulled hamstring need to stay off their leg as much as possible to let it rest and heal. A crane or crutches can be an effective option. They allow the hamstrings in your affected limbs to fully rest. These simple tools can provide support and share the bodyweight or pressure with your legs. Thus, pressure on the affected part can be relieved. You can use them whenever you need to move around. There are many options available in medical supply stores or doctor’s offices, so make sure to consult your doctor or physical therapist to buy a suitable product. [8]
