What Is the Somogyi Effect?

1Somogyi Effect and Its Signs and Symptoms

The Somogyi effect refers to the defense mechanism of the body after a long period of low blood sugar. It may happen when you do not eat for a long time, work out too much, or take more insulin before the sleeping time. The effect is named after a Hungarian American scientized called Michael Somogyi, who first mentioned it. The Somogyi effect may happen anytime when you have extra insulin in the body. [1]

In general, signs of the Somogyi effect typically begin with high levels of blood glucose when waking up in the morning. These problems do not improve with an increase dosage of insulin. In addition, it may cause low levels of blood sugar at around 2 or 3 a.m. Typical symptoms include increased thirst and appetite, fatigue, dry mouth, dizziness, confusion, blurred vision, headache upon waking up, a quick heart rate, as well as night sweats. [2]

Back

Related Articles

10 Alkaline Water Benefits You Must Know

Your Health
Unlike regular water, alkaline water has higher pH levels, typically 8 or 9. Many scientists believe that this can help neutralize the acid in the body. In addition, there are many negative oxidation-reduction potentials and alkaline minerals in alkaline...

5 Things to Know About Probiotics

Food & Nutrition
What Are Probiotics? Probiotics are basically living microorganisms that have many health benefits when ingested. Most of them are bacteria, but several forms of yeasts would also serve as probiotics. You would get them from fermented foods and supplements. Common...

Dairy and Inflammation

Food & Nutrition
Dairy is a popular part of every meal all over the world. However, many people are worried that it can trigger many inflammatory responses in the body and lead to certain health issues. In fact, this is still a...

10 Facts about Dry Drowning

Your Health
Summer vacation can be a great chance for sleepovers and family trips. However, it also brings with it some frightening reports of children drowning. No parent wants to read or hear scary stories on media about dry or secondary...

10 Facts of Inositol to Know

Food & Nutrition
Inositol or vitamin B8 is an important substance for many body functions. It naturally occurs in some foods, such as nuts, grains, beans, and fruits. In addition, the body can generate this element from carbs in the diet or...

10 Health Benefits of Melatonin

Your Health
Melatonin is a hormone in the body generated by the pineal gland in the brain. It can also be found in other areas like the gut, bone marrow, and eyes. Often known as the sleep hormone, melatonin can help...

10 Ways to Get Rid of Bed Bugs Naturally

Your Health
Bed bugs are small insects that would feed on the blood of animals and humans. Usually active at night, they tend to hide in dark crevices and spots in our houses, such as beds and mattresses. Due to their...

12 Healthy Ways to Use Calendula

Your Health
Calendula or pot marigold is a flowering plant that can be used in many herbal recipes. People often get the extract from the leaves and flowers to enjoy its health benefits. It is also available in tinctures, ointments, and...