Toasted Cayenne and Rosemary Trail Mix
Ingredients: cayenne, rosemary, blueberries, coconut chips, nuts, salt, oil
Prep time: 30 minutes
If you want a trail mix recipe for your mid-morning snack, then try this paleo option. It is a paleo recipe that is keto friendly and low in carbohydrates. The taste is quite spicy to help you curb appetites. In addition to cayenne and rosemary as the main ingredients, you can also add some coconut chips and nuts for healthy vitamins, protein, and fats. First, you need to preheat the oven, then mix all of the ingredients in a large bowl. Spread on a baking tray and toast for 15 minutes in the oven. [3]